Tooth Gems' Best Friend: A Guide on What NOT to Eat for Sparkling Perfection

What NOT To Eat For At Least 24 Hours After Getting A Tooth Gem!

Welcome to the world of dazzling dental aesthetics! If you've recently adorned your smile with beautiful tooth gems, maintaining their sparkle is probably at the top of your priority list. Beyond regular oral care, what you eat plays a crucial role in preserving the luster of your tooth gems. In this guide, we'll explore what not to eat for at least 24 hours to ensure your tooth gems remain as radiant as ever.

  1. Avoid Hard and Crunchy Foods:

    • Tooth gems are delicate, and their longevity can be impacted by the force applied during chewing. Skip the hard and crunchy snacks like nuts, popcorn, and ice to prevent any potential damage.

  2. Say No to Sticky Treats:

    • Sticky and chewy foods can pose a risk by adhering to the tooth gem or the adhesive used during the application process. Steer clear of caramel, toffee, and similar treats that could compromise the gem's adhesive bond.

  3. Minimize Highly Pigmented Foods:

    • Vibrantly colored foods and beverages can potentially stain the adhesive or the tooth gem itself. During the initial 24 hours, it's advisable to minimize the consumption of deeply pigmented items such as red wine, coffee, and dark berries.

  4. Avoid Acidic Foods:

    • Acidic foods and beverages can weaken the adhesive over time. Citrus fruits, tomatoes, and acidic drinks should be limited to preserve the integrity of the tooth gem and its attachment.

  5. Pass on Extremely Hot or Cold Foods:

    • Sudden temperature changes can impact the adhesion of the tooth gem. Avoid extremely hot or cold foods and beverages in the initial 24 hours to ensure a stable and secure bond.


Your tooth gems are not just an accessory; they're a statement of your unique style and personality. By being mindful of what you eat in the first 24 hours, you're taking proactive steps to maintain their sparkly allure. Remember, a little care goes a long way in preserving the radiance of your smile. Here's to a sparkling journey with your dazzling tooth gems!

Related: Decoding Tooth Gems: Are They Permanent or Temporary?

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